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	Cuban Picadillo Taco with Refried Black Beans and Avocado Mash by Cuban Cuisine What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black beans and mashed avocado....mmmm	1 vote 4364 views
	Spicy Sausage and Ziti Bake by Denise Sherin Have some homemade garlic bread and a nice salad ready to go with this yummy dinner. Great for potluck too.	1 vote 5134 views
	MIXED VEGGIES PROTEIN by armand david burgess AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.	1 vote 1408 views