Canned Peaches by J. Gino Genovesi

Fresh peaches have few calories ( about 40), and are full of nutrients like vitamins A & C, some thiamine, riboflavin , niacin, calcium and iron. There are a variety of peaches. For canning it is best to select freestone types such as Red Haven and Crest Haven, etc. Keep firm, ripe peaches at room temperature for a couple of days…

Bison and Bean Chili by James Buel

Rich and hearty Native American dish that goes well with fresh fry bread.

Balsamic Chicken Thighs With Red Onion by karenrecipe

Chili Guiseppe by J. Gino Genovesi

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known…

Buffalo and Hominy Chili by James Buel

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in Montana.