All recipes » Boil » Spring » 500 or fewer calories

	Corn Chowder with Spam by Glenn A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much. Easy to modify by adding or replacing your favorite food to make it your own. It's almost impossible to screw this up. Kudos to my sister Jann Hartman for the basic instructions.	1 vote 654 views
	Pamplemousse Martini by Karen A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.	3 votes 4188 views
	ESTESS SMOKED POTATOES WITH CORN by GARY ESTESS THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT.	1 vote 3295 views
	Soup with sausage, Savoy cabbage, cannellini beans and tortellini by Easy Cook - Laka kuharica Early spring-time soup wonderful in taste, aroma and ingredients Easy suggestion: you can make the soup ahead, only without tortellini. Cool and refrigerate until needed. Cook tortellini separately, then add to the heated soup.	2 votes 1 comment 2386 views
	A BETTER FISH BATTER by GARY ESTESS THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR FLAVOR. WE USE IT ON ONION RINGS, CATFISH, SHRIMP,TROUT, RED FISH, ANYTHING THAT DOESN'T STICK ON OTHER RECIPE.	1 vote 3494 views
	Carrot and Ginger Soup by Grains of Hope This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.	3 votes 1 review 2913 views
	Creamy Mashed Potatoes by Beth Roan Delicious, easy, creamy mashed potatoes.	1 vote 1 comment 1919 views
	Spargelgemuse (Fresh Asparagus) by Linda Gee Read more: Food in Germany - German Food, German Cuisine - traditional, popular, dishes, diet, history, common, meals, staple, famous, people, favorite, types, make, customs, country, bread, vegetables, bread, drink, eating http://www.foodbycountry.com/Germany-to-Japan/Germany.html#ixzz1xh5SC2Yd	1 vote 3786 views
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair weather friend, "la salade". Well, the time has come to break from traditional habits. Soup is perfectly comfortable as the days and nights warm up. In fact, if you carefully pick and choose the type of soup, it makes perfect…	2 votes 3448 views
	PA pickles by kathleen Skrzypczak This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it at dinner.	1 vote 1912 views

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