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Broccoli-cauliflower cheese soupThis is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low calorie and low fat. A little bit spicy but oh so delicious. |
1 vote
2156 views
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Healthy ColcannonHealthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only 40 minutes total time. Also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, vitamin enriched, diabetic, heart-healthy and Weight Watchers (4)… |
1 vote
2102 views
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Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,… |
1 vote
1403 views
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Easy Potato SaladDelicious and super-fast potato salad that only has 4 ingredients. |
1 vote
2212 views
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Nun Bananas in Coconut MilkAny leftovers from this can be frozen and then used to make an awesome smoothie later on! |
1 vote
2400 views
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Curried Chick PeasA nice side dish to serve with curried chicken and rice. |
1 vote
1625 views
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Favorite Enchilada SauceWhen I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad would take the dish down to a little Mexican takeout place called Johnson’s Enchiladas and would have it filled with Johnson’s beef enchiladas. The enchiladas had a simple ground beef… |
1 vote
2476 views
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Mashed PotatoesI don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or butter and milk in them both are delicious. But, if you don't have milk or sour cream on hand you can substitute 1/4 cup real mayo, still taste great. |
1 vote
1597 views
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Lancaster County Lima BeansThe Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding! |
1 vote
1458 views
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Browned ButterThe Amish use browned butter on their vegetable and over mashed potatoes. You can make it and keep in the refridgerator til ready to use. It has a light spicy taste |
1 vote
1158 views
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