Chinese Style barbecue sauce Recipe
Ingredients
- 1 cup ketchup
- 1 cup brown sugar
- 4 T lemon juice
- 4 T soya sauce
- 1 tsp tabasco sauce
- 1/2 minced onion
- 2 cloves garlic - minced
Directions
- Mix all ingredients together and rub over chicken or ribs before baking or grilling.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 561g | |
| Calories 1113 | |
| Calories from Fat 7 | 1% |
| Total Fat 0.86g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3964mg | 165% |
| Potassium 1380mg | 39% |
| Total Carbs 285.91g | 76% |
| Dietary Fiber 2.0g | 7% |
| Sugars 271.1g | 181% |
| Protein 6.79g | 11% |
