Chicken Teriyaki Recipe
This is another very popular Japanese dish in the US. Do not even think about buying a bottle of teriyaki sauce. So easy to make.
Ingredients
- 4 Chicken Thigh with skin, boned
- Sake 50cc (about 3 TBS or a bit more. Substitute white wine or beer if you donât have sake)
- Sugar 1.5-2 TBS
- Soy sauce 1.5 TBS
Directions
1.
Open a chicken thigh and make it as flat as possible with a knife.
2.
Prick the skin a few times with a fork.
3.
Heat a frying pan over medium heat and place the chicken, skin side down.
4.
When the skin gets crisp and golden, flip them over. When the other side gets also golden, reduce the heat and cover for 5-7 minutes until done.
5.
Prick with a sharp knife and check if it is done. If so, increase heat and sprinkle with sugar.
6.
Soon sprinkle with sake too.
7.
Then add soy sauce and keep heating for reducing the sauce. Turn chicken frequently.
8.
When the sauce is thick and syrupy, it’s done. Easy, isn't?
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 2 servings | |
| Calories 239 | |
| Calories from Fat 124 | 52% |
| Total Fat 13.74g | 17% |
| Saturated Fat 3.96g | 16% |
| Trans Fat 0.2g | |
| Cholesterol 76mg | 25% |
| Sodium 745mg | 31% |
| Potassium 199mg | 6% |
| Total Carbs 11.94g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 11.22g | 7% |
| Protein 16.31g | 26% |
