Chicken Strip/Onion Rings Batter Recipe
Ingredients
Directions
- Beat together above ingredients. Add in one egg white separated and beat stiffly. Add in to other mix. Drop strips or possibly rings in mix and fry.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 150g | |
| Calories 392 | |
| Calories from Fat 244 | 62% |
| Total Fat 27.61g | 35% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1167mg | 49% |
| Potassium 45mg | 1% |
| Total Carbs 31.8g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.11g | 0% |
| Protein 4.3g | 7% |
Languages
Reviews
January 12, 2011
Thank you this was so easy and just what I was looking for! My whole family loved it! I did use half whole wheat flour and it was stilll just rightI've cooked/tasted this recipe!This is a variation
