Onion Ring Batter Recipe
Servings: 2
Ingredients
- 2 large eggs
- 1/2 c. lowfat milk
- 1 c. flour
- 1 teaspoon salt
- 1 teaspoon baking pwdr
- 1 teaspoon veg. oil
- Sliced onions
Directions
- Beat large eggs and pour into lowfat milk. Sift together flour, salt and baking pwdr. Pour into egg and lowfat milk and beat in veg. oil.Dip onions in batter and drop into hot oil till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 2 servings | |
| Calories 363 | |
| Calories from Fat 75 | 21% |
| Total Fat 8.4g | 11% |
| Saturated Fat 2.2g | 9% |
| Trans Fat 0.06g | |
| Cholesterol 212mg | 71% |
| Sodium 1891mg | 79% |
| Potassium 297mg | 8% |
| Total Carbs 55.74g | 15% |
| Dietary Fiber 2.5g | 8% |
| Sugars 5.82g | 4% |
| Protein 15.26g | 24% |
