Chicken Rub Recipe
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Ingredients
- 2 TBSP brown sugar
- 2 1/2 tsp salt
- 2 tsp allspice
- 1 tsp cayenne pepper
- 1 tsp black pepper
- 1 tsp onion powder
- 1/2 tsp ground cinnamon
- 1/2 tsp garlic powder
- 1/4 tsp cumin
- 1/4 tsp thyme
Directions
- Mix all ingredients and stoe in cool, dark place.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 56g | |
| Calories 144 | |
| Calories from Fat 8 | 6% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5829mg | 243% |
| Potassium 195mg | 6% |
| Total Carbs 36.49g | 10% |
| Dietary Fiber 3.0g | 10% |
| Sugars 28.12g | 19% |
| Protein 1.36g | 2% |
