Chicken Florentine (Diet) Recipe
Servings: 2
Ingredients
- 1 (10 ounce.) pkg. frzn minced spinach
- 1 teaspoon (or possibly more) lemon juice
- 1/2 teaspoon salt
- Dash pepper
- 1 1/4 c. cooked diced chicken
- 1 ounce. grated cheese
- Dash paprika
Directions
- Thaw spinach sufficient to separate. Spread in 1 qt casserole. Sprinkle with lemon juice, salt and pepper. Spread chicken over spinach. Sprinkle with cheese and paprika. Bake 20 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 2 servings | |
| Calories 315 | |
| Calories from Fat 185 | 59% |
| Total Fat 20.69g | 26% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 845mg | 35% |
| Potassium 702mg | 20% |
| Total Carbs 6.34g | 2% |
| Dietary Fiber 4.2g | 14% |
| Sugars 1.02g | 1% |
| Protein 27.43g | 44% |
