Caribbean Jerk Pork Recipe
Servings: 1
Ingredients
- 2 Tbsp. salt
- 1 Tbsp. thyme, fresh
- 1 tsp allspice, grnd
- 1 tsp cinnamon, grnd 1 tsp. nutmeg, freshly grated )
- 1 tsp cracked black pepper
- 2 x jalapeno peppers, seeded and diced
- 1/4 c. Worcestershire sauce
- 1/4 c. scallions, sliced
- 1/4 c. onion, diced
- 4 x cloves garlic, chopped
- 1/4 c. rice wine vinegar
- 2 Tbsp. oil
- 2 x pork tenderloins, trimmed
Directions
- *Combine all dry ingredients and mix. Fold in rest of ingredients either by hand or possibly in food processor. Place pork in a heavy duty freezer bag and cover with marinade. Let marinate in refrigerator for a few hrs or possibly preferrably overnight.
- *On a warm charcoal or possibly gas grill, let cook 5 to 6 min per side, basting occasionally. To serve, slice on angle and serve with Jerk Spiced Vegetables & Red Beans and Rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 765g | |
| Calories 882 | |
| Calories from Fat 337 | 38% |
| Total Fat 37.97g | 47% |
| Saturated Fat 5.44g | 22% |
| Trans Fat 0.8g | |
| Cholesterol 305mg | 102% |
| Sodium 14888mg | 620% |
| Potassium 2753mg | 79% |
| Total Carbs 29.26g | 8% |
| Dietary Fiber 4.8g | 16% |
| Sugars 10.29g | 7% |
| Protein 100.71g | 161% |
