Campers Corn Pancakes Recipe
Servings: 4
Ingredients
- 1 egg, slightly beaten
- 1/2 c. lowfat milk
- 2 T salad oil
- 1 1/2 c. pancake mix
- 1 (1 pound) can corn, cream style
Directions
- Put together egg, lowfat milk and oil. Stir into mix along with corn. Blend. Bake on griddle over high heat. Makes 12 to 14 pancakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 361 | |
| Calories from Fat 33 | 9% |
| Total Fat 3.76g | 5% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 48mg | 16% |
| Sodium 101mg | 4% |
| Potassium 68mg | 2% |
| Total Carbs 83.82g | 22% |
| Dietary Fiber 0.0g | 0% |
| Sugars 51.28g | 34% |
| Protein 2.41g | 4% |
