All recipes » 400 or fewer calories

	FRUIT SALAD by MARIA LOURDES V. LIPARDO-AYUB Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe which is irresistible to anyone who tastes it...	3 votes 2 reviews 2 comments 10363 views
	Shrimp and Tofu with Black Bean Sauce by John Spottiswood We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I took bits from a traditional Chinese recipe and combined those with another few bits that I got from a Martin Yan recipe. The result was not as sweet as Martin Yan's, but with just enough sweetness to fill out the flavor of…	5 votes 1 review 3 comments 5765 views
	Roasted Broccoli by John Spottiswood This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish.	25 votes 9 reviews 6 comments 21183 views
	Thai Basil & Curry Shrimp - Pattaya by John Spottiswood This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and basil is really delicious. This is normally not served very spicy, but you can spice it up as much as you want.	4 votes 9554 views
	Buttermilk and Butter Biscuits - with Attitude! by Salad Foodie Playing with a biscuit recipe one day I pondered…..what if I subbed butter for the shortening and added some kick-up seasonings? The result got great reviews from guests…. and hours later and at room temp, the “attitude” was delightfully more pronounced.....mm-m! Buttermilk makes them tender and light, while the butter…..oh the…	5 votes 2 reviews 3 comments 10953 views
	Corn Pudding by Catherine Pappas Here is another traditional all-American dish from Addy! I hope you enjoy these recipes as much as I do! With love, Catherine xo (Inspired by The American Girl Collection: Addy’s Cook Book)	1 vote 6672 views
	Lime & Mint Jelly by Salad Foodie Tart and zesty, this jelly makes a nice gift for the holiday host or hostess. Lime is the predominant flavor, with a “hint of mint.” Serve it with crackers and cream cheese, or put it out when you serve lamb or other meats. Use it as you would marmalade, on toast or biscuits. If you like lime, you will love this lip-smacking sweet…	1 vote 2 comments 5622 views
	Weight Watchers Pumpkin Cheesecake Wontons by S. Cumbo Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories, .4g of fat, 6.3g carbohydrates, .3g dietary fiber, 1g of protein	1 vote 1 comment 34816 views
	Delicious Blueberry Lemon Crunch Cake by Skinnysweetsdaily.com A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture. Enjoy!	2 votes 1 review 2 comments 9697 views
	No-Bake Mango Pie by RecipeKing No-Bake Mango Pie is an easy recipe for a takeoff on the popular Cuban Mojito drink. It combines the flavors of lime and rum, using fresh squeezed lime juice and rum extract. A delicious, creamy pie with vibrant flavor. A possible Cinco De Mayo dessert option. It is also a healthy, low calories, low fat, low cholesterol, low sodium,…	1 vote 1 comment 5685 views
	Swedish Apple Pie by Salad Foodie "Easy as pie" as the saying goes. But this recipe is really EASIER than pie! Sliced Granny Smith apples go in the pie dish first, followed by a quick and simple topping. The topping settles down around the apples during baking and becomes lightly crisp - so good! Based on The Apple Lover's Cookbook by Amy Traverso.	1 vote 4293 views
	Starbucks Caramel Frappuccino Light You Can Now Make at Home by Skinny Kitchen with Nancy Fox Starbucks Caramel Frappuccino Light You Can Now Make at Home...Starbucks says their light version is 54% fewer calories per serving than the original Frappuccino. I love their caramel one! My home recipe has 132 calories, 1.8 grams of fat and 4 Weight…	1 vote 3 comments 18103 views
	After Thanksgiving Turkey Noodle Soup by Denise Sherin There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.	1 vote 1 comment 9134 views
	Roasted Asparagus and Parmesan by Nancy Miyasaki This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you are serving this with).	5 votes 2 reviews 1 comment 11461 views

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