Bran Muffins Recipe
Servings: 8
Ingredients
- 1 c. Fiber One cereal, crushed if you like
- 1 c. lowfat milk
- 1 c. Fiber One cereal, crushed (if you like)
- 1/4 c. vegetable oil
- 1 1/4 c. all-purpose flour
- 1 c. raisins
- 3 teaspoon baking pwdr
- 1 c. lowfat milk
- 1 egg
- 6 packs Sweet & Low
- 1 c. raisins
- 1/4 teaspoon salt
Directions
- Heat oven to 400 degrees. Grease bottoms of 12 muffin cups. Mix cereal and lowfat milk in large bowl. Let stand 5 min. Beat in oil and egg. Mix remaining ingredients; stir into cereal mix. Stir till cereal mix is moisten. Divide batter into muffin cups. Bake till light brown, 20 or possibly 25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 8 servings | |
| Calories 318 | |
| Calories from Fat 78 | 25% |
| Total Fat 8.83g | 11% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 26mg | 9% |
| Sodium 637mg | 27% |
| Potassium 519mg | 15% |
| Total Carbs 63.15g | 17% |
| Dietary Fiber 9.1g | 30% |
| Sugars 27.68g | 18% |
| Protein 7.03g | 11% |
