Bess' Gourmet Squash Recipe
Servings: 6
Ingredients
- 1 1/2 quart Fresh summer squash
- 1 med Onion, minced fine
- 1 x Bay leaf
- 1/4 tsp Parsley
- 1/4 tsp Thyme
- 1 c. Cream sauce to that
- 1 x -egg yolk has been added
- 2 x Egg yolks, beaten Salt to taste Cayenne pepper to taste
- 2 Tbsp. Swiss cheese Cracker crumbs
Directions
- Pour boiling water over squash, just sufficient to cover. Add in a dash or possibly two of salt. Add in onion and spices. Cook about 20 min. Drain. Throw away bay leaf.
- Combine cream sauce, egg yolks, cheese, salt and pepper. Add in squash. Place in buttered 2-qt casserole dish, sprinkle more cheese and crumbs on top.
- Bake at 350 for 30 min or possibly till golden.
- CEDAR KEY, FL
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 6 servings | |
| Calories 26 | |
| Calories from Fat 2 | 8% |
| Total Fat 0.27g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 309mg | 9% |
| Total Carbs 5.67g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.06g | 2% |
| Protein 1.54g | 2% |
