Beef 'N Dumplings Recipe
Servings: 10
Ingredients
- 2 lbs. steak, cut in 1-inch cubes
- 2 med. onions, sliced
- 1 bay leaf
- 10 1/2 ounce. can cream of chicken soup
- 10 1/2 ounce. can onion soup
- 4 ounce. can sliced mushrooms
- 1 tbsp. Worcestershire
- 1/3 c. flour
- 10 ounce. frzn peas
Directions
- Preheat oven to 350 degrees. Place steak in 3-qt casserole. Cover with onion slices. Add in bay leaf. Combine soups, mushrooms, Worcestershire and flour. Pour over meat. Cover and bake 2 hrs or possibly till tender.
- Remove bay leaf; set oven at 400 degrees. Place peas on meat. Mix dumpling ingredients till moist. Drop by rounded tsp.. Cover. Bake 20-25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 10 servings | |
| Calories 275 | |
| Calories from Fat 83 | 30% |
| Total Fat 9.25g | 12% |
| Saturated Fat 3.38g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 1623mg | 68% |
| Potassium 555mg | 16% |
| Total Carbs 22.63g | 6% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.59g | 2% |
| Protein 24.32g | 39% |
