Batter For Onion Rings Recipe
Servings: 2
Ingredients
Directions
- Sift flour and salt into bowl. Add in lowfat milk, oil, and egg; beat till smooth. Peel and slice onions; separate into rings. Fry 2 to 3 min in 325 degree oil, turning occasionally. Drain on paper towels.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 2 servings | |
| Calories 316 | |
| Calories from Fat 71 | 22% |
| Total Fat 8.03g | 10% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.12g | |
| Cholesterol 97mg | 32% |
| Sodium 362mg | 15% |
| Potassium 346mg | 10% |
| Total Carbs 49.24g | 13% |
| Dietary Fiber 2.9g | 10% |
| Sugars 8.72g | 6% |
| Protein 11.44g | 18% |
