Basics: Boiled And Mashed Potatoes Recipe
Servings: 4
Ingredients
- 1 Tbsp. Salt
- 1 x Bay leaf [optl] Water, to cover
- 2 lb Warm boiled peeled potatoes [=4 potatoes]
- 1 c. Buttermilk or possibly lowfat milk
- 4 tsp Butter
- 1 tsp Salt
- 1/2 tsp Pepper
Directions
- Basics for new cooks:Boiling Potatoes:Scrub or possibly peel potatoes; place in large pot. Cover with cool water, add in salt [about 1 tb for 16 c. of water.] and bay leaf. Bring to boil. Cover and boil for about 20 min or possibly till fork-tender.
- Drain, remove bay leaf and return potatoes to pot over low heat for 30 seconds to evaporate excess moisture.
- Mashed Potatoes:In pot, mash together potatoes, buttermilk, butter, salt and pepper till smooth.
- Kitchen
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 242 | |
| Calories from Fat 41 | 17% |
| Total Fat 4.67g | 6% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 2426mg | 101% |
| Potassium 885mg | 25% |
| Total Carbs 45.4g | 12% |
| Dietary Fiber 4.0g | 13% |
| Sugars 4.73g | 3% |
| Protein 6.03g | 10% |
