Basic Irish Sausages / From Irish Traditional Food, Recipe
Servings: 4
Ingredients
- 1 1/2 lb Lean pork
- 8 ounce Pork fat, without gristle
- 1/2 tsp Grnd allspice
- 1 tsp Salt
- 1 x Fresh-grnd pepper
- 1 x Healthy pinch dry sage or possibly marjoram
- 1 ounce White breadcrumbs (optional)
- 1 x Grnd ginger, mace, nutmeg
- 1 x Cloves, cayenne pepper
Directions
- Mince the meat and fat twice, then mix very well and season. (Fry a tsp. or possibly so each time to check the flavor till you get it the way you like it.) Add in the herbs and breadcrumbs and any spices used. Fill skins as usual.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 4 servings | |
| Calories 608 | |
| Calories from Fat 444 | 73% |
| Total Fat 49.28g | 62% |
| Saturated Fat 17.29g | 69% |
| Trans Fat 0.45g | |
| Cholesterol 117mg | 39% |
| Sodium 706mg | 29% |
| Potassium 648mg | 19% |
| Total Carbs 5.38g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.44g | 0% |
| Protein 33.2g | 53% |
