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0 votes | 828 views
Servings: 1

Ingredients

Cost per recipe $2.31 view details
  • 1 bag barley (500 grams - 2 c.)
  • 2 lt Lowfat milk (1/2 gal - 4 C.) Rasins (375 grams about 1 c.)
  • 1 Tbsp. Cinnamon
  • 1 tsp Nutmeg

Directions

  1. Cook barley, lowfat milk and raisins in slow cooker till done. Stir in rest.
  2. Serve warm or possibly cool for dessert or possibly breakfast.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2074g
Calories 925  
Calories from Fat 215 23%
Total Fat 24.6g 31%
Saturated Fat 17.07g 68%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 908mg 38%
Potassium 3128mg 89%
Total Carbs 109.21g 29%
Dietary Fiber 4.1g 14%
Sugars 107.43g 72%
Protein 69.82g 112%

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