Barbecued Meat Loaf Recipe
This is the ONLY way I will eat meatloaf!! One of my favorites!! Since I always have leftovers, I cook some Jumbo Pasta Shells & stuff them with the leftover meatloaf & freeze them individually for a snack for my daughter after school. Just put the frozen shell in the microwave for a minute or two.
Ingredients
- 1 1/2 lbs. ground beef
- 2 8 oz. cans tomato sauce
- 1/2 cup bread crumbs
- 1/2 cup water
- 1 onion, finely chopped
- 3 T. vinegar
- 1 egg, beaten
- 3 T. brown sugar
- 1 1/2 tsp. salt
- 2 T. mustard
- 1/4 tsp. pepper
- 2 tsp. Worcestershire sauce
Directions
- Preheat oven to 350 degrees.
- Mix together beef, crumbs, onion, egg, salt, pepper, and 1/2 cup tomato sauce.
- Form into loaf and put in shallow pan.
- Combine rest of sauce and all other ingredients.
- Pour over loaf.
- Bake in oven 1 hour 15 minutes.
- Baste occasionally.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 385g | |
| Recipe makes 4 servings | |
| Calories 510 | |
| Calories from Fat 281 | 55% |
| Total Fat 31.19g | 39% |
| Saturated Fat 12.14g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 164mg | 55% |
| Sodium 1785mg | 74% |
| Potassium 935mg | 27% |
| Total Carbs 21.87g | 6% |
| Dietary Fiber 3.0g | 10% |
| Sugars 9.83g | 7% |
| Protein 34.75g | 56% |
