Baked Spaghetti Casserole Recipe
Servings: 2
Ingredients
- 3 ounce potato
- 3 ounce spaghetti, cooked
- 3 ounce tomato, minced medium fine
- 1 1/2 ounce scallions, minced med fine
- 1 1/2 ounce sesame seeds
- 1 1/2 Tbsp. sesame oil
- 1/4 tsp thyme
- 1/4 tsp garlic, chopped
- 1/2 tsp salt
Directions
- Preheat oven to 400F. Lightly grease 4 x 8 baking pan with sesame o8il. Bake potato for 40 min. When cooled, cut into 1/2-inch cubes. Combine all ingredients together. Lower heat to 375 F.
- Transfer to a baking pan and bake for 15 min.
- Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 2 servings | |
| Calories 421 | |
| Calories from Fat 206 | 49% |
| Total Fat 24.01g | 30% |
| Saturated Fat 3.53g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 601mg | 25% |
| Potassium 458mg | 13% |
| Total Carbs 43.02g | 11% |
| Dietary Fiber 5.6g | 19% |
| Sugars 2.98g | 2% |
| Protein 11.28g | 18% |
