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0 votes | 751 views
Servings: 6

Ingredients

Cost per serving $1.37 view details

Directions

  1. Trim crust from bread. Arrange 4 slices buttered side down in 9 inch baking dish. Sprinkle with cheese, ham, green pepper, and onion. Place remaining slices, buttered side up, on top of filling. Beat large eggs with lowfat milk, salt, and cayenne pepper. Pour over sandwiches in pan. Press down each sandwich to blend egg mix into bread. Bake at 375 degrees for 35 to 45 min till sandwiches feel hard to the touch and egg mix is set. Garnish and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 6 servings
Calories 293  
Calories from Fat 94 32%
Total Fat 10.45g 13%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 168mg 56%
Sodium 1033mg 43%
Potassium 340mg 10%
Total Carbs 30.38g 8%
Dietary Fiber 1.3g 4%
Sugars 5.53g 4%
Protein 19.02g 30%

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