Baked Chicken Parmesan Recipe
Servings: 4
Ingredients
- 4 x Chicken breasts (boneless, skinless)
- 7 Tbsp. Melted butter
- 2 Tbsp. Dijon mustard
- 3/4 c. Dry bread crumbs (Italian Style)
- 1/2 c. Grated Parmesan
- 2 Tbsp. Minced dry parsley
- 1 tsp Dry basil
Directions
- Preheat oven to 400. Lighlty grease a 9"x15" baking dish. In a shallow bowl, combine butter with the mustard. In another shallow bowl, blend together bread crumbs, cheese, parsley and basil. Dip chicken pcs first into the mustard mix, and then coat with the bread crumb mix. Place skin side up in the baking dish. Bake, uncovered, for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 4 servings | |
| Calories 576 | |
| Calories from Fat 348 | 60% |
| Total Fat 39.22g | 49% |
| Saturated Fat 19.78g | 79% |
| Trans Fat 0.17g | |
| Cholesterol 155mg | 52% |
| Sodium 763mg | 32% |
| Potassium 390mg | 11% |
| Total Carbs 15.71g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.5g | 1% |
| Protein 38.97g | 62% |
