Avacado Dressing Recipe
Servings: 1
Ingredients
- 1 lrg Ripe avacado
- 1/2 c. Lowfat sour cream
- 1/4 c. Lowfat milk
- 1 Tbsp. Grated onion
- 1/2 tsp Salt
- 2 x -(up to)
- 3 dsh Garlic juice
- 1/8 tsp Black pepper
- 1 Tbsp. Fresh lime juice
Directions
- Peel & c. up avacado. Whirl in blender with lowfat milk & lowfat sour cream. Add in remaining ingredients & blend till smooth. Place avacado seed in middle of dressing to avoid discoloration. Seal tightly & refrigeratebefore serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 203g | |
| Calories 256 | |
| Calories from Fat 205 | 80% |
| Total Fat 23.31g | 29% |
| Saturated Fat 13.63g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 1282mg | 53% |
| Potassium 288mg | 8% |
| Total Carbs 8.64g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 7.84g | 5% |
| Protein 4.63g | 7% |
