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0 votes | 726 views
Servings: 6

Ingredients

Cost per serving $0.50 view details
  • 2 pkt (10-ounce) frzn corn, thawed, liquid removed
  • 1/2 lb Velveeta pasteurized process cheese spread, cubed
  • 1/4 c. Cornmeal
  • 1 x Egg, beaten
  • 2 Tbsp. Parkay margarine, melted
  • 2 Tbsp. Finely minced green pepper
  • 1 dsh Pepper

Directions

  1. Combine ingredients; mix well. Spoon into 1-1/2-qt casserole; cover.
  2. Bake at 350 degrees, 45 min. 6 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 6 servings
Calories 150  
Calories from Fat 82 55%
Total Fat 9.17g 11%
Saturated Fat 5.69g 23%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 577mg 24%
Potassium 151mg 4%
Total Carbs 9.13g 2%
Dietary Fiber 0.3g 1%
Sugars 3.29g 2%
Protein 7.59g 12%

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