Asian Chicken BBQ Recipe
Servings: 6 Servings
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Ingredients
- 2 pounds Tyson boneless, skinless chicken thighs tenders *do not use chicken breasts*
- 2/3 cup soy sauce
- 1/2 cup packed brown sugar
- 2 tbsp sesame oil
- 3-4 cloves garlic, minced
Directions
- Place frozen thighs into the bottom of a slow cooker. Lay as flat as possible. Combine the rest of the ingredients in a small bowl. Pour sauce over the chicken. Cover and cook on Low for 2 hours. Turn chicken over and cook 1 hour longer. Serve with rice.
- *Rice tip*
- When making rice add some chicken bouillon to the water before it boils, adds some flavor to any dish. If making a beef dish add some beef bouillon
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 6 servings | |
| Calories 127 | |
| Calories from Fat 40 | 31% |
| Total Fat 4.55g | 6% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1603mg | 67% |
| Potassium 92mg | 3% |
| Total Carbs 20.64g | 6% |
| Dietary Fiber 0.3g | 1% |
| Sugars 18.28g | 12% |
| Protein 1.9g | 3% |
