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0 votes | 2789 views
Servings: 8

Ingredients

Cost per serving $2.04 view details

Directions

  1. Remove excess fat from steaks.
  2. Measure remaining six ingredients into deep bowl. Add in chops. Marinate at least two hrs or possibly overnight in refrigerator. Place chops on greased grill over medium heat. Baste with sauce. Continue to baste and turn till done, about 15 min total time.
  3. NOTES : I use pork chops and less rum extract (1 tsp.). It is best if you marinate overnight.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 220g
Recipe makes 8 servings
Calories 255  
Calories from Fat 91 36%
Total Fat 10.09g 13%
Saturated Fat 3.52g 14%
Trans Fat 0.07g  
Cholesterol 105mg 35%
Sodium 721mg 30%
Potassium 653mg 19%
Total Carbs 4.5g 1%
Dietary Fiber 0.2g 1%
Sugars 3.31g 2%
Protein 33.59g 54%

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