Apple Pie Low Cal Recipe
Servings: 8
Ingredients
- 2 can sliced apples Liquid removed (comstock)
- 2 tsp Sweet 'n low
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1 Tbsp. Butter or possibly marg. (optional)
- 2 Tbsp. Flour
- 1 c. Crushed unsweetened Pineapple packed in Own juice. don't Drain.
- 1 x Your favorite Pie crust
Directions
- In large bowl combine apple slices and all ingredients except butter. Mix together. Pour into unbaked bottom crust. Dot with butter. Top with vented or possibly lattice crust. Bake 425 degrees F for 15 min. REduce heat to 350 degrees F and continue baking 25 to 35 min or possibly till crust is golden.
- The pineapple used has no sugar added. It is the size can which looks like a tuna can...about 7 or possibly 8 ounce.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 8 servings | |
| Calories 220 | |
| Calories from Fat 85 | 39% |
| Total Fat 9.51g | 12% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 131mg | 5% |
| Potassium 101mg | 3% |
| Total Carbs 33.76g | 9% |
| Dietary Fiber 2.5g | 8% |
| Sugars 15.42g | 10% |
| Protein 1.31g | 2% |
