Almost Fat Free Brownies Recipe
Servings: 12
Ingredients
- 1/2 c. Unsweetened Cocoa Pwdr
- 1 x 4 Ounce. Jar prunes
- 3 x Egg Whites
- 1 c. Sugar
- 1 tsp Salt
- 1 tsp Vanilla
- 1/2 c. Flour
- 1/4 c. Nuts (optional)
Directions
- Preheat oven to 350 degrees. Spray an 8-inch square baking pan with cooking spray. Combine all ingredients. Add in nuts if you like. Bake about 30 min or possibly till springy to touch. Cold on rack.
- Cut into 16 pcs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 134 | |
| Calories from Fat 16 | 12% |
| Total Fat 1.88g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 213mg | 9% |
| Potassium 84mg | 2% |
| Total Carbs 28.66g | 8% |
| Dietary Fiber 1.6g | 5% |
| Sugars 19.98g | 13% |
| Protein 1.88g | 3% |
