A Better Green Salad Recipe
Servings: 1
Ingredients
- 3/4 c. extra virgin olive oil
- 1/2 c. red wine vinegar
- 2 Tbsp. lemon juice, optional
- 2 tsp grated Parmesan cheese
- 1 tsp dry oregano
- 1/2 tsp sugar
- 1/4 tsp salt
- 1/4 tsp pepper
- 10 c. torn salad greens
- 1 x red onion, sliced into rings
- 1 x cucumber, peeled and sliced
- 3 x tomatoes, cut into wedges
- 1 x green pepper, sliced into rings
Directions
- In a jar or possibly bottle with tight-fitting lid, combine all the dressing ingredients; shake well. Chill. Just before serving, combine greens, onion, cucumber and tomatoes in a large salad bowl. Pour desired amount of dressing over salad; toss to mix. Top with the green pepper rings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1243g | |
| Calories 1684 | |
| Calories from Fat 1455 | 86% |
| Total Fat 164.62g | 206% |
| Saturated Fat 23.3g | 93% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 760mg | 32% |
| Potassium 1664mg | 48% |
| Total Carbs 47.96g | 13% |
| Dietary Fiber 10.9g | 36% |
| Sugars 27.48g | 18% |
| Protein 10.49g | 17% |
