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Mexican RiceI was looking for an improved Mexican Rice recipe, so I adapted this one from the America's Test Kitchen cookbook. I used many of the same ingredients, but instead of baking it, which seemed like a waste of energy, I finished it in my rice cooker. The result was a very flavorful and wonderfully textured mexican rice. Browning the… |
5 votes
14020 views
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Hearty Mediterranean HashThis hash can be served anytime of day or night!! I came up with it in the the a.m., so I served it for brunch. Loads of flavors and satisfy your Meatless Monday quota with ease and gratitude! |
1 vote
3046 views
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Yellow Garlic Rice and BroccoliI make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy! |
1 vote
6120 views
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Takikomi Gohan (Japanese Mixed Rice)I loved eating this in Japan and love to order it when I am visit Suruki supermarket in downtown San Mateo. Finally, I learned to make it myself. It is amazingly easy and soooo good! This dish with just a small piece of grilled salmon, meat or vegetable makes a wonderful lunch or light dinner. Feel free to mix up the ingredients… |
5 votes
8824 views
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Sweet Potato and Celery SoupSweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart disease and some cancers. While looking through my book shelves (I used to be a book seller so I have many, many books around my house) for recipe ideas that pertain to high blood… |
1 vote
4070 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
