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ROOT Vegetable MASH Cheese PUFFSA desired texture was achieved from root vegetables combined with crispy bacon. Parmesan struck the right formula when whisked within fluffed eggs. For a dedicated post…refer to: http://www.foodessa.com/2018/03/root-vegetable-mash-cheese-puffs.html |
1 vote
7048 views
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ROASTED garlic Balsamic TOMATOESTantalize your palate with slow roasted Italian tomatoes halves. A splash of Balsamic accompanies crushed garlic with sweet and salty sprinkles. For a dedicated post...refer to: http://www.foodessa.com/2017/08/roasted-garlic-balsamic-tomatoes.html |
1 vote
5526 views
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Zucchini BLOSSOM Chickpea flour FRITTERS Gluten freeCrispy bites of chickpea flour covered zucchini blossom fritters...accompany tender nibbles of peach and cream corn on the cob. For a dedicated post...refer to: http://www.foodessa.com/2017/07/zucchini-blossom-chickpea-flour.html |
1 vote
5267 views
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3 minute POLENTA etc...Coarse or smooth as silk is how cornmeal transports us back to traditional and comforting meals. Whether warm and embellished or cold and garnished, Polenta is peasant food for the Gods. For a dedicated post and other alternative recipe...refer to: http://www.foodessa.com/2017/05/3-minute-polenta-lookout-mount-royal.html |
1 vote
3743 views
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PARSLEY oil sauce topping and its usesVibrant, green parsley mixed with oils turns out a simple and yet versatile sauce. Several recipes benefit from either this sauce as an ingredient or just as a blanket over top. For a dedicated post...refer to: http://www.foodessa.com/2017/03/parsley-oil-sauce-and-uses.html |
1 vote
4175 views
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Lemon Olive Parmesan Parsley Pasta lightnessLemon, oil and Parmesan flavoured pasta gets tossed with parsley and olives. A dish that's fresh, tasty and light just like the Summer's wind. For a dedicated post...refer to: http://www.foodessa.com/2016/06/lemon-olive-parmesan-parsley-pasta.html |
1 vote
2527 views
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Yummy Cheesy Garlic Bread with Mushroom Ham In Just Minutes!Are you a non-baker like me, but yet would love to impress your guests with your bakes? Well, I cheated! These Yummy Cheesy Garlic Bread with Mushroom Ham certainly look like they are from some 5-star bakery, don't they? But the truth is, I didn't… |
1 vote
4679 views
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Lemon & Garlic Green BeansIt is rare to have a side dish which everyone keeps reaching for instead of the main dish. That's especially true if its a fairly simple green vegetable side. But these green beans were truly that good. We used packaged, thin french cut green beans from Trader Joes. They are tender and tasty on their own, but I've never had them taste… |
8 votes
33840 views
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Caper - Yogurt coated - Tomato Pesto Salmon fillets...with a side of Potatoes, Lentils, roasted Peppers and parsley salad. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
1 vote
1953 views
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Tomato Parmesan Salmon fillets...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer to: http://www.foodessa.com/2012/02/salmon-heart-healthy-omega-3-with-4.html |
2 votes
1856 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
