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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
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Asparagus and Sprite Melon Salad w/Cambozola and PancettaThis fruit has origins in Japan and has been successfully cultivated in our own 'backyard' of North Carolina since the early 1990's . When ripe, this fruit is about the size of a grapefruit. The flesh of this melon is ivory to cream and can become a pale yellow with striations and mottling on the outside when fully ready to consume.… |
1 vote
2841 views
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Sassy Sugar Snap Peas n' Broccoli SauteFast, flavoricious, and figure friendly! Great side dish or satisying vegetarian meal! |
1 vote
5008 views
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Three Green Circus Stir-fryThis is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side! |
1 vote
2724 views
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Garlicky Herbed Chicken w/ Broccoli, Shiitakes, and SpaghettiGarlic! Good quality olive oil, fresh herbs and fungi- need i say more? This recipe is even better the next day, that's if it makes it past dinner. No fuss, no muss, the ingredients are harmoniously melded together with a little marination and a… |
1 vote
2334 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
