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Indian Potato, Kale and Ground Turkey Over RiceThis is an absolutely delicious and easy recipe that is hearty and flavorful but also healthy. It is excellent as a leftover lunch the next day, so make some extra along with some extra rice. You won't be disappointed! |
3 votes
10168 views
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Mixed VegVery easy Mixed Veg Recipe |
2 votes
2971 views
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Rice with Lentils - Khichdi Jamai JiKhichdi is a mixture of dal and rice that is cooked together so that the flavors blend together. Various lentils can be used, such as split moong dal with or without skin, whole brown lentils (mosoor) or mooth lentils. It can be made with or without the addition of any number of vegetables. The proportion of rice to lentils also… |
8 votes
8710 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried potatoes, and cumin seed. You can change out the other vegetables (spinach is a nice addition as it adds to the creaminess of the dish). Make sure you fry the cumin seed and potatoes over sufficiently high heat that the cumin… |
7 votes
7181 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
