|
Pineapple Rice with Green SoybeansThis colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed rice! I liked it even more next day. Easily adapts to vegetarian. |
1 vote
4916 views
|
|
Pickled Beets II (canned quantity version, with a sugar-free & salt-free option)These can stand alone as a side to the meal, or be chilled and served as a garnish with a fresh tossed salad. Those with special diets will appreciate the sugar-free, salt-free option, making them Heart Healthy and Diabetes-Friendly (note that the… |
2 votes
9224 views
|
|
Pickled Beets I (fresh cooked, with a sugar-free & salt-free option)OMGosh - these were a hit the first time I made them for a dinner party. They can stand alone as a side to the meal, or be chilled and served as a garnish with a fresh tossed salad. Those with special diets will appreciate the sugar-free, salt-free… |
1 vote
6202 views
|
|
Kale with Kalamata OlivesKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
|
|
Asparagus AlmandineFrom the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ... asparagus combine to make a taste sensation. This side dish is elegant for any entertaining party, but easy enough for any ordinary meal." I made half the recipe following instructions and… |
1 vote
5113 views
|
Diabetes-Friendly
A healthy recipe for people with diabetes is generally the same as a healthy recipe for anyone- low in fat, moderate in salt and sugar, and fitting well in meals based on whole grain foods, vegetables and fruit.
