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Lentil Stew

Lentil Stew by Salad Foodie

Chock full of vegetables this stew is satisfying and hearty. Lentils originated in the Middle East and are one of mankind's oldest foods. Unlike Esau I would not give up my birthright for a bowl of lentils and a bread loaf (Genesis 25:34) but this soup is well, stew-pendous! It's based on a recipe from The Daniel Plan Cookbook by…

1 vote
1133 views
Mixed Bean and Sausage Soup

Mixed Bean and Sausage Soup by Salad Foodie

Soup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your own combination of beans, purchase them packaged or from bulk bins, or just use one bean rather than a mix of them, such as black or pinto beans. Go vegetarian if you prefer, or use your…

2 votes
2634 views
Red Beans & Rice with Salsa

Red Beans & Rice with Salsa by Salad Foodie

A one-dish meal or side to meat or fish, red beans and brown rice are perfect partners. The salsa is a bonus to have as a garnish for the beans and rice or as a chip dip alongside. This recipe is from "In the Kitchen with Rosie (Daley): Oprah's Favorite Recipes," and posting it aligns with my resolution to peruse then use more…

1 vote
5316 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip by Salad Foodie

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…

3 votes
4469 views
Crock Pot Lentil Soup

Crock Pot Lentil Soup by Frosted Flaker

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !

3 votes
8010 views