Recipes by Lisa Whitaker
United States Chef
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Banana Bread (low carb)
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1 vote
272 views
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Paleo Pecan Pie (no corn syrup)I have tried a few Pecan Pie recipes before I developed this one. Lets face it, Pecan Pie is really difficult to get wrong but I was pursing a recipe that did not include corn syrup. Why? Well... Long before the Paleo Diet eliminated corn from our diet, we avoided corn because my son as born allergic. So the idea has always been… |
1 vote
545 views
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Low Carb Cinnamon Raisin BiscuitsOh hey! Long time right? Somebody recently contacted me about the lack of activity on my blog. Perhaps I would like to sell it? Umm No! LOL. This blog and its recipes are for my family. My Celiac child and to anyone who may be interested in the recipes I post. So I decided to get some of the recipes I have been accumulating in… |
1 vote
423 views
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Beef Stroganoff (paleo, primal, low carb)I whipped this up this past week because I found a single piece of beef on sale and it was not really enough to serve up a whole family. What I was really in the mood for was something more home cooked (taco's don't really fit that bill for me) and saucy!!! When I make this, it feels like I put forth some effort to feed the family… |
1 vote
609 views
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Menu Plan Monday: Week of January 20th, 2014Hey Bloggy family. Welcome to the whiney baby edition of my Menu Plan Monday. I bring to you another edition of what I am planning to eat even tho I still have yet to loose more weight!!! The pounds I gained over the holiday are gone, but not those last 10 pounds my doctor says I should lose to be in my "Healthy BMI" range.… |
1 vote
544 views
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Menu Plan Monday: Week of January 13, 2014OK, just as I told you last week, this lower carb following is very hard. I fell off the wagon twice last week and went over my allowances. Once deciding to make a crust for that quiche... bad idea... Second Japanese steak house. Should have just eaten the meat and veggies like my nephew. But oh that rice with yum yum sauce is sooo… |
1 vote
495 views
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Manu Plan Monday: Week of January 6th, 2014It is a new year, time for those resolutions. I have been using that Lose It app to keep track of my carbohydrate intake. Sticking to less than 20 grams is TOUGH..... #bossup (haha, can you tell I have been hanging around 20 somethings for too long?). That lose it app has me at 1342 total calories a day. WOW! Sucks being short,… |
1 vote
463 views
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Paleo Cranberry Apple SauceMix all ingredients into medium sauce pan over medium-low heat.Cover and let simmer, stirring regularly.Once apples have softened, cranberries have burst and the sauce has thickened turn off heat and remove from stove top.Serve room temperature or chilled. |
1 vote
864 views
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Udi's Blueberry Muffin Copycat RecipeMy son says, "Mommy call them better than Udi's. No, call them better than Perkins." After so many failed attempts I had him try, I am flattered by his eagerness.So why the copy? I had a reader ask me to duplicate Udi's Blueberry Muffins recently. To tell you the truth, I NEVER ever tried Udi's Blueberry Muffins. Truth! Why?!?!… |
1 vote
650 views
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Slow Cooker Chicken-Lickin' Good Pork ChopsActually it is a cross between the Melt in your Mouth Baked chicken that was going around facebook and this old recipe I knew from a blog I knew long ago. I used to make this recipe in its original form back when we were wheat eaters. Now I am replacing her Cream of Chicken soup with the Melt in your Mouth's Greek Yogurt. I'll… |
1 vote
628 views
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