All recipes » Mother's Day » 200 or fewer calories » Vegetables
Vegetarian TVP Spaghetti Sauce by MichelineThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Cool and Creamy Ranch Cucumber Salad by Denise SherinThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great way to use up extra cucumbers. And it's a nice side to BBQ. Cook time is actually chill time. |
1 vote
7988 views
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Cooler Corn by GlennLarge gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not anymore. Thanks to tailgating technology there is a simple way to make dozens of ears of corn for the hungry revelers. |
1 vote
22927 views
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Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) by shruthisingh4Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to… |
2 votes
8787 views
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Creamy Cheesy Spinach Artichoke Dip by Denise SherinThis is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or… |
2 votes
9662 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Cheese, Garlic and Herb Bread by Robyn SavoieThis flavorful Italian bread turns any family-style dinner into company fare. |
1 vote
4280 views
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Cardamom Carrots by Robyn SavoieThis side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry. |
1 vote
6641 views
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Colourful Slaw by MichelineAn eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck. |
2 votes
4450 views
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Broccoli Casse Rolls by SmokinhotchefTwo super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,… |
1 vote
3662 views
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Spanakopita Dip by Denise SherinSo yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve with fresh pita bread, toasted pita chips or your favorite dippers breads, crackers or veggies. |
1 vote
5819 views
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Gobi 65 by Navaneetham KrishnanCauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves. |
1 vote
3186 views
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Maple Glazed Sweet Potatoes by Marilyn LesniakThese Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you too. The kids love them and won't give you a hard time about having to eat them. It is like having dessert during the main meal! |
2 votes
2834 views
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Hawaiian Crest Salsa by SmokinhotchefI came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness… |
1 vote
4016 views
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