All recipes » Fruits » None/Raw » 200 or fewer calories
Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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Toucan Mango Chai Smoothie with Fruit by Robyn SavoieI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Halloween Candy Corn Fruit Cups by Robyn SavoieHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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Raw Vegan Chocolate Fruit Balls by The Blender GirlMy mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great… |
2 votes
6434 views
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Berry Blue Smoothie by Robyn SavoieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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Pineapple - mango smoothie by Easy Cook - Laka kuharicaSmooth, exotic drink ideal for hot summer days. |
2 votes
5019 views
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The sangria, perfect to cool this summer. by chefgoninIn a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is… |
1 vote
7151 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's BestBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
3769 views
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Watermelon Jalapeno Quencher - A Happy 4th July by A2Z Healthy Vegetarian CuisineKnow What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this watermelon quencher with a KICK...On a hot summer day if you find your watermelon did not turn out to be sweet, hey no ugly faces, no worries...just blend in all with a kick(jalapeno) and see the difference, with a whole bunch… |
1 vote
4443 views
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Mango Lassi by Parsley SageI was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I picked up at the 2nd Annual Mango Festival was what my tummy was craving. It was delicious! |
1 vote
2883 views
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Guava, Mulberry and Maple Salad by gypsy696This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added crunch. Flaxseed chikki is really easy to make – just melt some jaggery or brown sugar in a pan. Let cool for 5 minutes. Add the flax seeds. Stir well. Transfer to a flat bottomed pan and cut… |
1 vote
3027 views
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Strawberry Breakfast Banana Split by Beth RoanGreat healthy option for breakfast, snack or dessert. |
1 vote
2038 views
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Quick Papaya Parfait by RecipeKingQuick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat yogurt to make it a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and a Weight Watchers (5) PointsPlus recipe. |
1 vote
1848 views
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Berry Delight Smoothie by River TrekkerIt's a yummy smoothie. Vegan. Fruit Fast. |
2 votes
3438 views
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