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0 votes | 2164 views
Servings: 2

Ingredients

Cost per serving $0.84 view details
  • 3 c. lowfat milk
  • 3 Large eggs
  • 1/4 teaspoon salt
  • 3 tbsp. sugar
  • 1 teaspoon vanilla or possibly nutmeg or possibly 1/2 teaspoon rum flavoring

Directions

  1. Beat Large eggs till well blended. Heat lowfat milk, sugar and salt in large thick pan, stirring constantly. Remove from heat when just ready to boil. Pour warm lowfat milk over beaten Large eggs, slowly. Then return mix to stove, stirring constantly. Cold slowly till white skum comes on spoon. Remove from heat and pour into pitcher. Add in flavoring.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 461g
Recipe makes 2 servings
Calories 339  
Calories from Fat 97 29%
Total Fat 10.9g 14%
Saturated Fat 4.6g 18%
Trans Fat 0.0g  
Cholesterol 331mg 110%
Sodium 555mg 23%
Potassium 652mg 19%
Total Carbs 37.99g 10%
Dietary Fiber 0.0g 0%
Sugars 38.75g 26%
Protein 21.63g 35%

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