Buffalo Chicken Pasta Salad by Sue Britting

This is combination of a few recipes I looked through to make a healthier version of a supermarket deli favorite that is filled with fat and calories. You can use a rotisserie chicken and store shredded carrots to make this even quicker. To make if more filling I take finely shredded romaine lettuce and mix it with the serving of…

Spinach Strawberry Salad by Now We're Cooking!

Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates

Barley Salad Primavera by Rich H

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!

Zucchini, Yellow Squash & Radish Salad by Salad Foodie

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet…

Mandarin Orange Tossed Salad by Lynnette

This is a great salad that goes with just about anything! Unfortunately, I can't remember where I got it...

Warm Sautéed Lettuce Salad by Catherine Pappas

This serves as a nice side vegetable dish.

Zesty Vegetable Coleslaw by Robyn Savoie

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.

Romaine with Toasted Nuts and Seeds by Kyra Martin

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet".

String Bean and Fingerling Potato Salad with Shrimp by Racheal Werner (Colorado Potato Administrative Committee)

Shredded Zucchini and Black Bean Salad by Catherine Pappas

The days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by.

Cucumber-Onion Salad by RecipeKing

Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…

Cranberry Pecan Salad by Beth Roan

Spring mix with pecans, cranberries, feta and grilled chicken

Rice-Lentil Salad by RecipeKing

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…

Pickled Beet Salad by RecipeKing

Pickled Beet Salad-is a quick and delicious dinner salad recipe. Main Ingredients include: Fresh beets, watercress, fennel, pistachios and Feta cheese. It takes only 30 minutes to make this awesome salad. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy,…

Southern Cold Pea Salad by Amy Nichols

First ate this at a party. Good for pot lucks, picnics or parties. Great warm weather side dish.