Wild asparagus with Shiitake mushrooms Recipe
Very light hors d'oeuvre or evening meal full of spring flavors.
Ingredients
- 150 g wild asparagus, cleaned
- 1 green onion, thinly sliced
- 1 tbs butter
- 100 g Shiitake mushrooms, thinly sliced
- 50 ml white wine
- Pinch of salt and pepper
- 1 tbs olive oil
- Salt and pepper
Directions
- Lightly sauté green onions in butter for 2-3 minutes.
- Add mushrooms, stir and combine, simmer for 2 minutes.
- Stir in wine, and simmer for 3 more minutes until the liquid has evaporated. Season with salt and pepper, remove from heat.
- Splash olive oil over asparagus and sauté in a hot grill pan for about 5 minutes with occasional shaking. Season with salt and pepper.
- Serve as hors d'oeuvre topped with few tablespoons of braised mushrooms.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 2 servings | |
| Calories 158 | |
| Calories from Fat 112 | 71% |
| Total Fat 12.7g | 16% |
| Saturated Fat 4.6g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 123mg | 5% |
| Potassium 209mg | 6% |
| Total Carbs 5.05g | 1% |
| Dietary Fiber 2.0g | 7% |
| Sugars 0.52g | 0% |
| Protein 1.93g | 3% |
