Veggies Made Easy – Bottle Guard & Capsicum Recipe

Ingredients

• 2 cloves of garlic (optional)
• 1 tsp of oil
• 2 cups of Bottle guard cubes
• 1 cup of diced capsicum
• 1 small onion
• 1 tsp of red chilly powder
• 1/2 tsp Turmeric
• 1 tsp. coriander powder
• 1 tsp Mustard seeds
• Salt as desired
• 3 tsp. of Oil
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