Tropical Smoothie Recipe

Ingredients

• 1 handfull baby spinach
• 1/2 avocado - cut into chunks
• 1/2 banana - sliced
• 1/4 cup pineapple chunks
• 1/4 mango chunks
• 1 1/2 tablespooons chia seeds
• 1 tablespoon hemp seeds or flax seed meal
• 1/4 cup of crushed ice (if using frozen fruit ice is not needed)
View Full Recipe at Simple and Savory