Tropical Fruit And Black Bean Salsa Recipe
Servings: 6
Ingredients
- 1/2 c. Pineapple, diced
- 1/2 c. Mango, diced
- 1/2 c. Papaya, diced
- 1/2 c. Onions, red, minced
- 1/2 c. Onions, red, minced
- 1/2 c. Beans, black, cooked
- 1 x Jalapeno, chopped
Directions
- Mix all ingredients. Allow flavors to develop for at least 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 75g | |
| Recipe makes 6 servings | |
| Calories 79 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.31g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 326mg | 9% |
| Total Carbs 16.01g | 4% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.64g | 3% |
| Protein 3.92g | 6% |
