Touchdown Black Eyed Pea Dip Recipe
Servings: 12
Ingredients
- 1 can (15-ounce.) black-eyed peas, liquid removed
- 1 can (15-ounce.) white or possibly yellow hominy, liquid removed
- 1/2 c. Minced mild onion
- 1/4 c. Minced fresh cilantro
- 1 c. Warm salsa
- 2 x Garlic cloves, chopped
Directions
- 1. In large bowl, stir together all ingredients well; cover and chill to let flavors blend, at least two hrs or possibly overnight. Serve with low-fat tortilla chips as dippers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 26g | |
| Recipe makes 12 servings | |
| Calories 10 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Potassium 65mg | 2% |
| Total Carbs 2.09g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.26g | 0% |
| Protein 0.4g | 1% |
