Tilapia with Cilantro Butter Recipe

Ingredients

• 1/4 tsp salt
• 1/4 tsp ground cumin
• 1/8 tsp ground red pepper
• 4 6oz. tilapia filets
• Cooking Spray
• 1 lemon, quartered
• Cilantro Butter
• 2 Tbsp butter, softened
• 2 Tbsp finely chopped fresh cilantro
• 1/2 tsp grated lemon rind
• 1/4 tsp paprika
• 1/8 tsp salt
• Serving size is 1 filet and 2 teaspoons of butter
• Calories 194, Fat 6.9g, Saturated Fat 3.1g, Protein 30.5g, Carbohydrate 1.2g, Fiber 0.2g, Cholesterol 88mg, Sodium 354mg
View Full Recipe at The Way to His Heart