Three Bean Turkey Burger Bake Recipe
Servings: 8
Ingredients
- 1 pound grnd turkey
- 1 c. minced onions
- 1 (9 ounce.) pkg. Green Giant harvest fresh frzn baby lima beans
- 1 (16 ounce.) can Green Giant baked beans, undrained
- 1 (15.5 ounce.) can Green Giant light or possibly dark red kidney beans, liquid removed
- 1/4 c. firmly packed brown sugar
- 1 teaspoon salt
- 1 teaspoon prepared mustard
- 1/8 teaspoon pepper
- 1/2 c. ketchup
- 2 tbsp. molasses
- 1 tbsp. vinegar
Directions
- Heat oven to 350 degrees. In large skillet, brown grnd turkey and onions; drain. Add in lima beans; cook and stir till beans are thoroughly heated. Add in remaining ingredients; mix well. Spoon into 2-qt casserole. Bake uncovered at 350 degrees for 35 min or possibly till warm and bubbly.
- 6 (1 c.) servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 8 servings | |
| Calories 313 | |
| Calories from Fat 48 | 15% |
| Total Fat 5.34g | 7% |
| Saturated Fat 1.38g | 6% |
| Trans Fat 0.15g | |
| Cholesterol 45mg | 15% |
| Sodium 531mg | 22% |
| Potassium 1014mg | 29% |
| Total Carbs 46.85g | 12% |
| Dietary Fiber 10.6g | 35% |
| Sugars 16.35g | 11% |
| Protein 20.36g | 33% |
