Taco Salad Recipe
Servings: 4
Ingredients
- Fritos, crushed
- Grnd beef, browned with 1 pkg. taco seasoning pwdr
- 1/2 head lettuce
- 3 lg. tomatoes
- 1 pkg. or possibly 1 pound Monterey Jack white cheese
- 1/2 pound Cheddar cheese
- El Paso taco sauce (liquid mild)
Directions
- Make a layer of the Fritos in a casserole. 1 layer of the beef, 1 layer of shredded lettuce, 1 layer of tomato cut in small pcs, 1 layer of Monterey Jack cheese and 1 layer of Cheddar cheese shredded. Pour over with El Paso taco sauce (liquid mild). Leave in oven long sufficient to heat cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 4 servings | |
| Calories 279 | |
| Calories from Fat 186 | 67% |
| Total Fat 21.16g | 26% |
| Saturated Fat 13.33g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 428mg | 18% |
| Potassium 356mg | 10% |
| Total Carbs 6.15g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.85g | 3% |
| Protein 16.93g | 27% |
